Kinesiology Taping is a popular physiotherapy technique that can be useful in preventing and treating musculoskeletal disorders and injuries. Predominantly used by athletes, this technique offers support to muscles, fascia and joints while allowing unrestricted range of motion.
The proposed benefits of kinesiology taping include:
• Reduced pain and inflammation
• Improved range of motion
• Enhanced recovery
• Improved circulation
• Proprioceptive feedback
• Lymphatic Drainage
Kinesiology Taping may be particularly useful in treating and managing chronic lower back pain, neck pain, acute whiplash injuries, myofascial trigger points (muscular tightness) and shoulder impingement.
Material: Cotton and Spandex
Size: 5 cm x 5 m
Weight: 100 g
*Warning: If this tape causes any redness, swelling or irritation please take if off immediately and consult an appropriate health professional. This tape can be left on for 2-3 days but should be reapplied after this time to reduce risk of skin irritation. Please always consult an appropriate health professional for suitability before using this product.