Physio.Fit.Co Trigger Balls are a lightweight, affordable fitness product which aims to reduce pain, improve range of motion, enhance recovery and optimise performance through reduction of muscular tightness.
Trigger points are areas of contracted muscle and fascia which can result from regular training, poor posture and injuries. Development of trigger points can lead to decreased blood flow to the area which starves muscles of oxygen and vital nutrients and leads to a build up of metabolic waste and toxins. If left untreated trigger points can cause significant pain and alter bio mechanics, resulting in decreased performance.
Trigger balls can assist with reducing these areas of muscular tightness through self myofascial release. The effective implementation of trigger ball therapy may enhance recovery and lead to improved performance, allowing you an edge over your competitors.
“Success comes from a belief that you can be better, faster, stronger than ever before."